Krav Maga, All Levels
This class is designed for every student, including beginners! Class usually consists of a short warm-up, combatives and drills, and a defensive technique incorporating all the elements learned in class. Classes can consist of every technique in levels 1-5 (Yellow – Black belt) that generally do not require special equipment.
A Heavy Bag Kickboxing class, Krav Maga style! No partner work, just you against one of our tripod bags, which you can kick in the groin! KM Bag is part of our fitness program, so it’s a great workout and a great way to learn striking.
Women's Only Self-Defense
Free once a month Women’s only class that focuses on Krav Maga techniques and strategies to deal with harassment, assault, and other situations commonly experienced by women. Class is open to anyone who identifies as female.
Regular classes coming in 2020!
Strength and Conditioning
This 30 minute fitness class is designed to focus on athletic conditioning through exercises that train core muscle groups and motions needed for performance in Krav Maga and other combat sports. Build strength and explosive power, always beginner friendly!
This class will focus on Boxing, Muay Thai, Stand-up Wrestling, kickboxing, and integrating these styles to become a more effective stand-up fighter. Beginners welcome!
Ground Fighting Class
Ground fighting class focuses on fundamentals of movement and positioning while on the ground. Aspects of jiu-jitsu are taught to help learn basic defenses and submissions from various positions.
We’re not just another “my first little martial art”. Introduce your kids to effective self-defense and situational awareness in a fun and friendly environment!
Every Monday/Wednesday 4:30-5:15 pm and Saturday 11-11:45 am.
We are located in Unit A19 of Security Park shopping center.
You can call or text us at 806-686-1530.